How many calories are in Havarti Cheese
1 slice (1 oz) of Havarti Cheese contains 105 calories
Nutrition Facts
Serving Size 1 slice (1 oz)
| Calories | 105 | |
|---|---|---|
| Protein | 6.59 g | |
| Fats | 8.41 g | |
| Saturated Fat | 5.32 g | 63.26 % |
| Poly Unsaturated Fat | 0.222 g | 2.64 % |
| Mono Unsaturated Fat | 2.438 g | 28.99 % |
| Carbohydrate | 0.79 g | |
| Fiber | 0 g | |
| Sugars | 0.14 g | 17.72 % |
| Sodium (Na) | 159 mg | |
| Calcium (Ca) | 191 mg | |
| Iron (Fe) | 0.12 mg | |
| Potassium (K) | 39 mg | |
| Cholesterol | 27 mg |
Calories
105
Protein
6.59 g
Fats
8.41 g
Carbs
0.79 g
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