How many calories are in Head Cheese
1 medium slice (4" x 4" x 3/32") (1 oz) of Head Cheese contains 45 calories
Nutrition Facts
Serving Size 1 medium slice (4" x 4" x 3/32") (1 oz)
| Calories | 45 | |
|---|---|---|
| Protein | 3.92 g | |
| Fats | 3.09 g | |
| Saturated Fat | 0.964 g | 31.20 % |
| Poly Unsaturated Fat | 0.321 g | 10.39 % |
| Mono Unsaturated Fat | 1.588 g | 51.39 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 235 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.43 mg | |
| Potassium (K) | 9 mg | |
| Cholesterol | 20 mg |
Calories
45
Protein
3.92 g
Fats
3.09 g
Carbs
0.00 g
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