How many calories are in Cafe Steamers Grilled Vegetables Mediterranean Healthy Choice
1 meal (283 g) of Cafe Steamers Grilled Vegetables Mediterranean by Healthy Choice contains 220 calories
Nutrition Facts
Serving Size 1 meal (283 g)
| Calories | 220 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 42.00 g | |
| Fiber | 7 g | 16.67 % |
| Sugars | 7 g | 16.67 % |
| Sodium (Na) | 600 mg | |
| Potassium (K) | 470 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
6.00 g
Fats
2.50 g
Carbs
42.00 g
Similar Foods
- Cafe Steamers Grilled Chicken Pesto with Vegetables Healthy Choice 290 kcal
- Cafe Steamers Simply Grilled Chicken Pesto & Vegetables Healthy Choice 200 kcal
- Cafe Steamers Five-spice Beef & Vegetables Healthy Choice 290 kcal
- Cafe Steamers Grilled Whiskey Steak Healthy Choice 290 kcal
- Cafe Steamers Grilled White Meat Chicken & Roasted Red Pepper Alfredo Sauce Healthy Choice 260 kcal
- Cafe Steamers Asian-Inspired Thai Style Chicken & Vegetables Healthy Choice 260 kcal
More from Healthy Choice
- Cafe Steamers Grilled Whiskey Steak290 kcal
- Cafe Steamers Grilled White Meat Chicken & Roasted Red Pepper Alfredo Sauce260 kcal
- Cafe Steamers Homestyle Chicken & Potatoes200 kcal
- Cafe Steamers Honey Balsamic Chicken210 kcal
- Cafe Steamers Honey Glazed Turkey & Potatoes240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.