How many calories are in Simply Steamers Chana Masala Healthy Choice
1 meal (262 g) of Simply Steamers Chana Masala by Healthy Choice contains 250 calories
Nutrition Facts
Serving Size 1 meal (262 g)
| Calories | 250 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 25.00 % |
| Mono Unsaturated Fat | 3 g | 50.00 % |
| Carbohydrate | 40.00 g | |
| Fiber | 7 g | 17.50 % |
| Sugars | 3 g | 7.50 % |
| Sodium (Na) | 600 mg | |
| Potassium (K) | 390 mg | |
| Cholesterol | 0 mg |
Calories
250
Protein
9.00 g
Fats
6.00 g
Carbs
40.00 g
Similar Foods
- Simply Southwestern Chana Masala Healthy Choice 250 kcal
- Chana Masala MTR 173 kcal
- Chana Masala MTR 170 kcal
- Simply Steamers Mediterranean Style Lentil Bowl Healthy Choice 250 kcal
- Simply Steamers Unwrapped Burrito Bowl Healthy Choice 270 kcal
- Chana Masala Central Market 490 kcal
More from Healthy Choice
- Simply Steamers Chicken & Vegetable Stir Fry200 kcal
- Simply Steamers Garden Vegetable150 kcal
- Simply Steamers Grilled Basil Chicken270 kcal
- Simply Steamers Grilled Chicken & Broccoli Alfredo190 kcal
- Simply Steamers Grilled Chicken Marsala180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.