How many calories are in Steel Cut Oats Heartland

1/4 cup dry (40 g) of Steel Cut Oats by Heartland contains 190 calories

Nutrition Facts

Serving Size 1/4 cup dry (40 g)

Calories 190
Protein6.00 g
Fats3.00 g
Saturated Fat0.5 g16.67 %
Trans Fat0 g
Poly Unsaturated Fat1 g33.33 %
Mono Unsaturated Fat1 g33.33 %
Carbohydrate26.00 g
Fiber5 g 19.23 %
Sugars2 g 7.69 %
Sodium (Na)0 mg
Potassium (K)100 mg
Cholesterol0 mg

Calories

190

Protein

6.00 g

Fats

3.00 g

Carbs

26.00 g

Add to your daily diary

1/4 cup dry (40 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein6 g
Fat3 g
Carbs26 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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