How many calories are in Cerealology Fruit & Maple Crunch HEB
3/4 cup (54 g) of Cerealology Fruit & Maple Crunch by HEB contains 220 calories
Nutrition Facts
Serving Size 3/4 cup (54 g)
| Calories | 220 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1 g | 22.22 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 22.22 % |
| Mono Unsaturated Fat | 2.5 g | 55.56 % |
| Carbohydrate | 41.00 g | |
| Fiber | 3 g | 7.32 % |
| Sugars | 17 g | 41.46 % |
| Sodium (Na) | 50 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
5.00 g
Fats
4.50 g
Carbs
41.00 g
Similar Foods
- Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added116 kcal
- Fruit Chips Freeze Dried Fruit Crunchy Fuji Apple Sunkist 25 kcal
- Fruit Chips Freeze Dried Fruit Crunchy Banana Sunkist 35 kcal
- Fruit-Flavored Drink (Powder Mix, Unsweetened)56 kcal
- Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)17 kcal
- Fruit-Flavored Drink with Sugar Added in Preparation (made from Unsweetened Powdered Mix, Fortified with Vitamin C)89 kcal
More from HEB
- Cerealology Morning Sunshine230 kcal
- Charred Tomato Pasta Sauce80 kcal
- Charro Beans90 kcal
- Cheddar Cheese & Jalapeno Sausage290 kcal
- Cheddar Jalapeño Sausage Jalapeño Poppers340 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.