How many calories are in Essential Grains 12 Grain Bread HEB
1 slice (45 g) of Essential Grains 12 Grain Bread by HEB contains 120 calories
Nutrition Facts
Serving Size 1 slice (45 g)
| Calories | 120 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 3 g | 14.29 % |
| Sugars | 3 g | 14.29 % |
| Sodium (Na) | 170 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
5.00 g
Fats
1.50 g
Carbs
21.00 g
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