How many calories are in Lemon Pepper Pork Chop HEB
1 serving (4 oz) of Lemon Pepper Pork Chop by HEB contains 140 calories
Nutrition Facts
Serving Size 1 serving (4 oz)
| Calories | 140 | |
|---|---|---|
| Protein | 24.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1.5 g | 37.50 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 650 mg | |
| Potassium (K) | 400 mg | |
| Cholesterol | 75 mg |
Calories
140
Protein
24.00 g
Fats
4.00 g
Carbs
1.00 g
Similar Foods
- Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin Trader Joe's 140 kcal
- Pineapple Pepper Jelly Pork Chops Home Chef 444 kcal
- Chophouse Boneless Pork Ribeye Chops Adaptable Meals 140 kcal
- Rosemary Pepper Pork Chop Factor 540 kcal
- Black Pepper & Sage Pork Chop Factor 690 kcal
- Grilled Pork Chop with Red Pepper Cauli Mash Factor 510 kcal
More from HEB
- Lemon Pepper Rotisserie Chicken170 kcal
- Lemon Pepper Salmon with Wild Rice & Broccoli510 kcal
- Lemon Pepper Tilapia110 kcal
- Lentils100 kcal
- Lettuce Scoops Lettuce Leaves15 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.