How many calories are in Mexican Style Beef Casserole HEB
1 cup (227 g) of Mexican Style Beef Casserole by HEB contains 340 calories
Nutrition Facts
Serving Size 1 cup (227 g)
| Calories | 340 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 19.00 g | |
| Saturated Fat | 10 g | 52.63 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 5.26 % |
| Mono Unsaturated Fat | 6 g | 31.58 % |
| Carbohydrate | 22.00 g | |
| Fiber | 2 g | 9.09 % |
| Sugars | 8 g | 36.36 % |
| Sodium (Na) | 310 mg | |
| Cholesterol | 60 mg |
Calories
340
Protein
18.00 g
Fats
19.00 g
Carbs
22.00 g
Similar Foods
- Mexican-Style Bean & Beef Enchiladas with Sauce HMR 210 kcal
- Mexican-Style Black Beans La Tortilla Factory 110 kcal
- Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips308 kcal
- Mexican Style Tortilla Beef Bake HEB 360 kcal
- Mexican-Style Four Cheese Blend Fresh & Easy 110 kcal
- Queso Fresco Mexican-Style Fresh White Cheese Tropical Cheese 90 kcal
More from HEB
- Mexican Style Tortilla Beef Bake360 kcal
- Mezcla Campesina Blend60 kcal
- Mezcla Guarnicion Blend35 kcal
- Mickleberry Smoked Ham60 kcal
- Midtown Pizza Uncured Pepperoni230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.