How many calories are in Prunes Dried Plums HEB
about 5 prunes (40 g) of Prunes Dried Plums by HEB contains 100 calories
Nutrition Facts
Serving Size about 5 prunes (40 g)
| Calories | 100 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 24.00 g | |
| Fiber | 3 g | 12.50 % |
| Sugars | 16 g | 66.67 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.1 mg | |
| Potassium (K) | 290 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
1.00 g
Fats
0.00 g
Carbs
24.00 g
Similar Foods
More from HEB
- Pumpernickel Bread120 kcal
- Pumpkin Empanada240 kcal
- Pumpkin Flavored Muffin Bars with Cream Cheese Filling150 kcal
- Pumpkin Pie430 kcal
- Pumpkin Seed & Spice Crunchy Granola Bars200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.