Nutrition Facts
Serving Size 1 cup (142 g)
| Calories | 150 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 1 g | 50.00 % |
| Carbohydrate | 30.00 g | |
| Fiber | 3 g | 10.00 % |
| Sugars | 4 g | 13.33 % |
| Sodium (Na) | 650 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 5 mg |
Calories
150
Protein
4.00 g
Fats
2.00 g
Carbs
30.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs

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