How many calories are in Wild Sardines In Spring Water Henry & Lisa's
1 can drained (88 g) of Wild Sardines in Spring Water by Henry & Lisa's contains 150 calories
Nutrition Facts
Serving Size 1 can drained (88 g)
| Calories | 150 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 2.5 g | 31.25 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 170 mg | |
| Cholesterol | 80 mg |
Calories
150
Protein
19.00 g
Fats
8.00 g
Carbs
0.00 g
Similar Foods
More from Henry & Lisa's
- Fish Nuggets190 kcal
- Solid White Albacore Tuna125 kcal
- Wild Alaskan Pink Salmon100 kcal
- Wild Alaskan Salmon114 kcal
- Wild Alaskan Salmon Burger120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.