Nutrition Facts
Serving Size 1 packet (60 g)
| Calories | 210 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 38.00 g | |
| Fiber | 3 g | 7.89 % |
| Sugars | 14 g | 36.84 % |
| Sodium (Na) | 70 mg | |
| Potassium (K) | 380 mg | |
| Cholesterol | 4 mg |
Calories
210
Protein
10.00 g
Fats
2.00 g
Carbs
38.00 g
Similar Foods
- Oatmeal to Go Bar - Oatmeal Raisin Quaker 220 kcal
- Muffins Old Fashioned Instant Oatmeal - Oatmeal Raisin Cookie Better Oats 150 kcal
- Oatmeal on the Run - Oatmeal Raisin Country Choice Organic 230 kcal
- Oatmeal Stout Summit 185 kcal
- Cappuccino Oatmeal Stout Blue Moon 196 kcal
- Cold Brew Oatmeal Cookie - Large Sheetz 210 kcal
More from HMR
- Pasta Fagioli200 kcal
- Savory Chicken210 kcal
- Turkey Chili with Beans200 kcal
- Vegetable Stew with Beef160 kcal
- Vegetarian Thai Curry with Brown Rice230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.