How many calories are in Cinnamon Bun Middles Holey Donuts
1 cinnamon bun (38 g) of Cinnamon Bun Middles by Holey Donuts contains 100 calories
Nutrition Facts
Serving Size 1 cinnamon bun (38 g)
| Calories | 100 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0.3 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 1 g | 5.00 % |
| Sugars | 9 g | 45.00 % |
| Sodium (Na) | 126 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
2.00 g
Fats
1.50 g
Carbs
20.00 g
Similar Foods
- Ultimate Super Cinnamons Cinnamon Buns Entenmann's 280 kcal
- Honey Bunches of Oats with Cinnamon Bunches Post 120 kcal
- Honey Bunches of Oats with Apples & Cinnamon Bunches Post 120 kcal
- Cinnamon-Raisin Bagels Bagels Forever 230 kcal
- Mini Cinnamon Bun CinnZeo 260 kcal
- Sweet Cinnamon Bun145 kcal
More from Holey Donuts
- Low Fat Caramel Crumb Donut148 kcal
- Low Fat Classic Vanilla Frosted Donut148 kcal
- Reduced Fat Caramel Apple Donut229 kcal
- Chocolate Coconut Cream Pie Donut209 kcal
- Low Fat Caramel Crumb Donut148 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.