How many calories are in Ponquesito Holsum

1 slice (45 g) of Ponquesito by Holsum contains 160 calories

Nutrition Facts

Serving Size 1 slice (45 g)

Calories 160
Protein2.00 g
Fats7.00 g
Saturated Fat3 g42.86 %
Carbohydrate23.00 g
Fiber0 g
Sugars13 g 56.52 %
Sodium (Na)190 mg
Cholesterol25 mg

Calories

160

Protein

2.00 g

Fats

7.00 g

Carbs

23.00 g

Add to your daily diary

1 slice (45 g) is the nutrition basis for this product.

Breakfast
servings
Calories160
Protein2 g
Fat7 g
Carbs23 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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