How many calories are in Ponquesito Holsum
1 slice (45 g) of Ponquesito by Holsum contains 160 calories
Nutrition Facts
Serving Size 1 slice (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 3 g | 42.86 % |
| Carbohydrate | 23.00 g | |
| Fiber | 0 g | |
| Sugars | 13 g | 56.52 % |
| Sodium (Na) | 190 mg | |
| Cholesterol | 25 mg |
Calories
160
Protein
2.00 g
Fats
7.00 g
Carbs
23.00 g
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Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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