How many calories are in Homemade Granola
1 cup of Homemade Granola contains 598 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 598 | |
|---|---|---|
| Protein | 18.14 g | |
| Fats | 29.72 g | |
| Saturated Fat | 5.535 g | 18.62 % |
| Poly Unsaturated Fat | 13.066 g | 43.96 % |
| Mono Unsaturated Fat | 9.324 g | 31.37 % |
| Carbohydrate | 64.60 g | |
| Fiber | 10.5 g | 16.25 % |
| Sugars | 24.52 g | 37.96 % |
| Sodium (Na) | 27 mg | |
| Calcium (Ca) | 95 mg | |
| Iron (Fe) | 5.18 mg | |
| Potassium (K) | 655 mg | |
| Cholesterol | 0 mg |
Calories
598
Protein
18.14 g
Fats
29.72 g
Carbs
64.60 g
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