How many calories are in Ham & Cheese Hot Pockets
1 pocket (127 g) of Ham & Cheese by Hot Pockets contains 280 calories
Nutrition Facts
Serving Size 1 pocket (127 g)
| Calories | 280 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 4.5 g | 45.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 38.00 g | |
| Fiber | 1 g | 2.63 % |
| Sugars | 5 g | 13.16 % |
| Sodium (Na) | 540 mg | |
| Calcium (Ca) | 150 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 15 mg |
Calories
280
Protein
9.00 g
Fats
10.00 g
Carbs
38.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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