How many calories are in Zesty Lemon Hummus Pod
3 pods (52 g) of Zesty Lemon by Hummus Pod contains 150 calories
Nutrition Facts
Serving Size 3 pods (52 g)
| Calories | 150 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 3 g | 15.00 % |
| Sugars | 0.9 g | 4.50 % |
| Sodium (Na) | 190 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 40 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
6.00 g
Fats
6.00 g
Carbs
20.00 g
Similar Foods
- Quinoa Blend Zesty Lemon Near East 250 kcal
- Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes HEB 310 kcal
- Chunk Light Tuna in Water - Zesty Lemon Pepper SeaNet 70 kcal
- Tuna Creations Zesty Lemon Pepper StarKist Foods 80 kcal
- Zesty Lemon Pepper Chunk Light Tuna in Water Northern Catch 70 kcal
- Chicken Creations Zesty Lemon Pepper StarKist Foods 70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.