How many calories are in Hyacinth-beans (Immature Seeds, With Salt, Drained, Cooked, Boiled)
1 cup of Hyacinth-Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled) contains 44 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 44 | |
|---|---|---|
| Protein | 2.57 g | |
| Fats | 0.23 g | |
| Saturated Fat | 0.104 g | 45.22 % |
| Poly Unsaturated Fat | 0.009 g | 3.91 % |
| Mono Unsaturated Fat | 0.112 g | 48.70 % |
| Carbohydrate | 8.00 g | |
| Sodium (Na) | 207 mg | |
| Calcium (Ca) | 36 mg | |
| Iron (Fe) | 0.66 mg | |
| Potassium (K) | 228 mg | |
| Cholesterol | 0 mg |
Calories
44
Protein
2.57 g
Fats
0.23 g
Carbs
8.00 g
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