How many calories are in Original Mashed Potatoes Prepared Idahoan Foods
1/2 cup (22 g) of Original Mashed Potatoes Prepared by Idahoan Foods contains 150 calories
Nutrition Facts
Serving Size 1/2 cup (22 g)
| Calories | 150 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 4 g | 57.14 % |
| Trans Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 1 g | 5.26 % |
| Sugars | 2 g | 10.53 % |
| Sodium (Na) | 370 mg | |
| Calcium (Ca) | 64 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 240 mg | |
| Cholesterol | 20 mg |
Calories
150
Protein
3.00 g
Fats
7.00 g
Carbs
19.00 g
Similar Foods
- Original Mashed Potatoes Idahoan Foods 80 kcal
- Easy Mash'd Cheesy Homestyle Mashed Potatoes Hungry Jack 90 kcal
- Mashed Potatoes Red Potatoes with Garlic & Parmesan Alexia 170 kcal
- Easy Mash'd Creamy Butter Mashed Potatoes Hungry Jack 110 kcal
- Mashed Potatoes Yukon Gold Potatoes & Sea Salt Alexia 150 kcal
- Potato Buds Mashed Potatoes Betty Crocker 140 kcal
More from Idahoan Foods
- Premium Hash Browns140 kcal
- Real Premium Mashed Potatoes80 kcal
- Roasted Garlic Mashed Potatoes110 kcal
- Roasted Garlic & Parmesan Mashed Potatoes110 kcal
- Scalloped Homestyle Casserole150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.