How many calories are in Bacon & Cheddar Cheese Omelet Mix Ideal Protein
1 packet (36 g) of Bacon & Cheddar Cheese Omelet Mix by Ideal Protein contains 150 calories
Nutrition Facts
Serving Size 1 packet (36 g)
| Calories | 150 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 2.5 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 1 g | 16.67 % |
| Sugars | 3 g | 50.00 % |
| Sodium (Na) | 850 mg | |
| Potassium (K) | 270 mg | |
| Cholesterol | 120 mg |
Calories
150
Protein
18.00 g
Fats
5.00 g
Carbs
6.00 g
Similar Foods
- Egg, Bacon & Cheese Omelet (Mixed Cheese) Outback Steakhouse 540 kcal
- Cheddar Cheese - Cheese Mix Sub Sandwich, 4-Inch Choice of Cheese Mr. Goodcents 110 kcal
- Cheddar Cheese - Cheese Mix Sub Sandwich, 6-Inch Choice of Cheese Mr. Goodcents 110 kcal
- Cheddar Cheese - Cheese Mix Sub Sandwich, 8-Inch Choice of Cheese Mr. Goodcents 170 kcal
- Cheddar Cheese - Cheese Mix Sub Sandwich, 12-Inch Choice of Cheese Mr. Goodcents 220 kcal
- Cheddar Cheese - Cheese Mix Sub Sandwich, 16-Inch Choice of Cheese Mr. Goodcents 330 kcal
More from Ideal Protein
- BBQ Crisps120 kcal
- Blueberry, Cranberry & Pomegranate Drink Mix80 kcal
- Blueberry Cran-Granata Drink Mix80 kcal
- Blueberry Pudding Mix100 kcal
- Broccoli & Cheese Soup Mix130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.