How many calories are in Plain Crepe Mix Ideal Protein
1 packet (39 g) of Plain Crepe Mix by Ideal Protein contains 140 calories
Nutrition Facts
Serving Size 1 packet (39 g)
| Calories | 140 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 1.50 g | |
| Carbohydrate | 13.00 g | |
| Fiber | 2 g | 15.38 % |
| Sodium (Na) | 210 mg |
Calories
140
Protein
18.00 g
Fats
1.50 g
Carbs
13.00 g
Similar Foods
- M&M's Mix-In Dunkin' Donuts 690 kcal
- OREO Mix-In Dunkin' Donuts 550 kcal
- Plain or Buttermilk Biscuits (Dry Mix)488 kcal
- Plain or Buttermilk Biscuits (Dry Mix, Prepared)335 kcal
- Plain Naan Flatbread Mix Golden Temple 150 kcal
- Oatmeal Mix-Ins Tasty Shakes 10 kcal
More from Ideal Protein
- Potato Puree Mix100 kcal
- Pumpkin Spice Latte120 kcal
- Raspberry & Chocolate Protein Bar150 kcal
- Raspberry Jelly Mix80 kcal
- Sea Salt & Vinegar Crisps120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.