How many calories are in (4) Slices Of Spam IHOP
1 serving of (4) Slices of Spam by IHOP contains 340 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 340 | |
|---|---|---|
| Protein | 16.00 g | |
| Fats | 29.00 g | |
| Saturated Fat | 10 g | 34.48 % |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 1100 mg | |
| Cholesterol | 70 mg |
Calories
340
Protein
16.00 g
Fats
29.00 g
Carbs
3.00 g
Similar Foods
- Beets (Sliced or Julienne) 4 Slices - Select Locations Only Round Table Pizza 20 kcal
- Tomato Slices (4 Slices) Farmer Boys 15 kcal
- 40 Calories Per Slice Whole Wheat Bread Franz 80 kcal
- White Sliced Hot Dog Buns (43g) Market Pantry 130 kcal
- By The Slice - 4-Cheese Pizza Red Baron 340 kcal
- Fresh Avocado Toppings (4 Slices) Fuddruckers 160 kcal
More from IHOP
- (4) Strawberry Banana Pancakes680 kcal
- (4) Strawberry Banana Protein Pancakes740 kcal
- 55+ 2 X 2 X 2320 kcal
- 55+ BLT390 kcal
- 55+ Breakfast Sampler600 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.