How many calories are in Build Your Combo - Gluten-friendly Pancakes IHOP
1 serving of Build Your Combo - Gluten-Friendly Pancakes by IHOP contains 570 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 570 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 32.00 g | |
| Saturated Fat | 10 g | 31.25 % |
| Trans Fat | 0 g | |
| Carbohydrate | 63.00 g | |
| Fiber | 2 g | 3.17 % |
| Sugars | 8 g | 12.70 % |
| Sodium (Na) | 890 mg | |
| Cholesterol | 35 mg |
Calories
570
Protein
8.00 g
Fats
32.00 g
Carbs
63.00 g
Similar Foods
- Fried Rice Combo - Gluten-Free P.F. Chang's 600 kcal
- Fried Rice Combo - Gluten-Free - to Go P.F. Chang's 600 kcal
- Pad Thai Combo - Gluten-Free P.F. Chang's 610 kcal
- (4) Gluten Friendly Pancakes IHOP 630 kcal
- Build Your Combo - Chocolate Chip Pancakes (with Buttermilk) IHOP 660 kcal
- Build Your Combo - Chocolate Chocolate Chip Pancakes IHOP 660 kcal
More from IHOP
- Build Your Combo - Lemon Ricotta Blueberry Crepes520 kcal
- Build Your Combo - Lemon Ricotta Blueberry Protein Pancakes640 kcal
- Build Your Combo - Lemon Ricotta Blueberry Thick N Fluffy French Toast760 kcal
- Build Your Combo - Lewis Cinn-A-Bear Stack Pancakes930 kcal
- Build Your Combo - Mexican Tres Leches Pancakes600 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.