How many calories are in Fresh Berry Salad With Grilled Chicken IHOP
1 serving of Fresh Berry Salad with Grilled Chicken by IHOP contains 330 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 330 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 19.00 g | |
| Saturated Fat | 3 g | 15.79 % |
| Trans Fat | 0 g | |
| Carbohydrate | 26.00 g | |
| Fiber | 13 g | 50.00 % |
| Sugars | 10 g | 38.46 % |
| Sodium (Na) | 870 mg | |
| Cholesterol | 50 mg |
Calories
330
Protein
21.00 g
Fats
19.00 g
Carbs
26.00 g
Similar Foods
More from IHOP
- Fresh Fruit50 kcal
- Freshly Brewed Iced Tea (Large)5 kcal
- Freshly Brewed Iced Tea (X-Large)10 kcal
- Fresh Strawberries & Cream Biscuit940 kcal
- Fried Egg (1 Egg)60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.