How many calories are in Ham (2 Pieces) IHOP
1 serving of Ham (2 Pieces) by IHOP contains 60 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 60 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 50.00 % |
| Sodium (Na) | 670 mg | |
| Cholesterol | 30 mg |
Calories
60
Protein
10.00 g
Fats
1.50 g
Carbs
2.00 g
Similar Foods
- Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Parmesan Cheese (25 Pieces) Old Chicago 1804 kcal
- Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Fresh Basil (25 Pieces) Old Chicago 1580 kcal
- Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Pineapple (25 Pieces) Old Chicago 1699 kcal
- Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Jalapenos (25 Pieces) Old Chicago 1599 kcal
- Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Pepperoni (25 Pieces) Old Chicago 1929 kcal
- Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Seasoned Ground Beef (25 Pieces) Old Chicago 1791 kcal
More from IHOP
- Ham (4 Pieces)120 kcal
- Ham & Cheese Omelette with (3) Buttermilk Pancakes1430 kcal
- Happy Face Pancake with Buttermilk Pancake540 kcal
- Happy Face Pancake with Chocolate Pancake540 kcal
- Hardboiled Egg (1 Egg)80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.