How many calories are in T-bone Steak (10 Oz) IHOP
1 serving (283.5 g) of T-Bone Steak (10 oz) by IHOP contains 290 calories
Nutrition Facts
Serving Size 1 serving (283.5 g)
| Calories | 290 | |
|---|---|---|
| Protein | 49.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 4.5 g | 40.91 % |
| Trans Fat | 0.5 g | 4.55 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 580 mg | |
| Cholesterol | 115 mg |
Calories
290
Protein
49.00 g
Fats
11.00 g
Carbs
0.00 g
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