How many calories are in Injera (American-style Ethiopian Bread)
1 cup of pieces of Injera (American-Style Ethiopian Bread) contains 89 calories
Nutrition Facts
Serving Size 1 cup of pieces
| Calories | 89 | |
|---|---|---|
| Protein | 3.37 g | |
| Fats | 0.86 g | |
| Saturated Fat | 0.171 g | 19.88 % |
| Poly Unsaturated Fat | 0.495 g | 57.56 % |
| Mono Unsaturated Fat | 0.192 g | 22.33 % |
| Carbohydrate | 20.00 g | |
| Fiber | 0.7 g | 3.50 % |
| Sugars | 0.37 g | 1.85 % |
| Sodium (Na) | 134 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.77 mg | |
| Potassium (K) | 20 mg | |
| Cholesterol | 0 mg |
Calories
89
Protein
3.37 g
Fats
0.86 g
Carbs
20.00 g
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