How many calories are in Instant Brown Rice
1 cup of cooked of Instant Brown Rice contains 233 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 233 | |
|---|---|---|
| Protein | 5.43 g | |
| Fats | 1.89 g | |
| Saturated Fat | 0.38 g | 20.11 % |
| Poly Unsaturated Fat | 0.681 g | 36.03 % |
| Mono Unsaturated Fat | 0.689 g | 36.46 % |
| Carbohydrate | 48.29 g | |
| Fiber | 3.8 g | 7.87 % |
| Sugars | 0.74 g | 1.53 % |
| Sodium (Na) | 638 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 0.89 mg | |
| Potassium (K) | 91 mg | |
| Cholesterol | 0 mg |
Calories
233
Protein
5.43 g
Fats
1.89 g
Carbs
48.29 g
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