How many calories are in Instant Flavored Grits (Fat Added In Cooking)
1 cup of cooked of Instant Flavored Grits (Fat Added in Cooking) contains 267 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 267 | |
|---|---|---|
| Protein | 3.73 g | |
| Fats | 14.45 g | |
| Saturated Fat | 2.996 g | 20.73 % |
| Poly Unsaturated Fat | 3.845 g | 26.61 % |
| Mono Unsaturated Fat | 6.269 g | 43.38 % |
| Carbohydrate | 32.70 g | |
| Fiber | 2 g | 6.12 % |
| Sugars | 0.94 g | 2.87 % |
| Sodium (Na) | 929 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 12.84 mg | |
| Potassium (K) | 79 mg | |
| Cholesterol | 0 mg |
Calories
267
Protein
3.73 g
Fats
14.45 g
Carbs
32.70 g
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