How many calories are in Instant White Rice (Fat Added In Cooking)
1 cup of cooked of Instant White Rice (Fat Added in Cooking) contains 219 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 219 | |
|---|---|---|
| Protein | 3.50 g | |
| Fats | 4.42 g | |
| Saturated Fat | 0.706 g | 15.97 % |
| Poly Unsaturated Fat | 1.086 g | 24.57 % |
| Mono Unsaturated Fat | 1.825 g | 41.29 % |
| Carbohydrate | 40.24 g | |
| Fiber | 1 g | 2.49 % |
| Sugars | 0 g | |
| Sodium (Na) | 599 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 2.84 mg | |
| Potassium (K) | 15 mg | |
| Cholesterol | 0 mg |
Calories
219
Protein
3.50 g
Fats
4.42 g
Carbs
40.24 g
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