How many calories are in Italian Flatbread Focaccia
1 slice of Italian Flatbread Focaccia contains 182 calories
Nutrition Facts
Serving Size 1 slice
| Calories | 182 | |
|---|---|---|
| Protein | 4.41 g | |
| Fats | 6.10 g | |
| Saturated Fat | 0.772 g | 12.66 % |
| Poly Unsaturated Fat | 1.166 g | 19.11 % |
| Mono Unsaturated Fat | 3.788 g | 62.10 % |
| Carbohydrate | 26.98 g | |
| Fiber | 1.1 g | 4.08 % |
| Sugars | 0.45 g | 1.67 % |
| Sodium (Na) | 190 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 1.88 mg | |
| Potassium (K) | 62 mg | |
| Cholesterol | 17 mg |
Calories
182
Protein
4.41 g
Fats
6.10 g
Carbs
26.98 g
Similar Foods
- Crispy Flatbread Pizza - Italian Sausage & Onions DiGiorno 400 kcal
- Crispy Flatbread Pizza - Italian Three Cheese DiGiorno 330 kcal
- Italian Sausage & Caramelized Onion Flatbread Evol 320 kcal
- Thin Crust Flatbread Spicy Italian Flatout 130 kcal
- Meatless Italian Style Sausage & Cheese Flatbread Trader Joe's 320 kcal
- Light Italian Herb Flatbread Flatout 60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.