How many calories are in Italian Mussels Au Gratin
6 pieces of Italian Mussels Au Gratin contains 200 calories
Nutrition Facts
Serving Size 6 pieces
| Calories | 200 | |
|---|---|---|
| Protein | 17.16 g | |
| Fats | 7.37 g | |
| Saturated Fat | 1.239 g | 16.81 % |
| Poly Unsaturated Fat | 1.469 g | 19.93 % |
| Mono Unsaturated Fat | 3.53 g | 47.90 % |
| Carbohydrate | 15.50 g | |
| Fiber | 1 g | 6.45 % |
| Sugars | 0.9 g | 5.81 % |
| Sodium (Na) | 516 mg | |
| Calcium (Ca) | 73 mg | |
| Iron (Fe) | 6.11 mg | |
| Potassium (K) | 469 mg | |
| Cholesterol | 36 mg |
Calories
200
Protein
17.16 g
Fats
7.37 g
Carbs
15.50 g
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