How many calories are in Rustic Potato Sourdough Izzio
2 slices (56 g) of Rustic Potato Sourdough by Izzio contains 170 calories
Nutrition Facts
Serving Size 2 slices (56 g)
| Calories | 170 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 36.00 g | |
| Fiber | 1 g | 2.78 % |
| Sugars | 0 g | |
| Sodium (Na) | 390 mg | |
| Calcium (Ca) | 56 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 90 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
5.00 g
Fats
0.50 g
Carbs
36.00 g
Similar Foods
- Rustic Country Sourdough Bread Trader Joe's 90 kcal
- Farmhouse Rustic Potato Buns Pepperidge Farm 180 kcal
- Country Rustic Sourdough Panera Bread 130 kcal
- Tuna Salad on Country Rustic Sourdough - Half Panera Bread 270 kcal
- Turkey & Cheddar on Country Rustic Sourdough - Half Panera Bread 390 kcal
- Steak & Arugula on Country Rustic Sourdough - Half Panera Bread 360 kcal
More from Izzio
- San Francisco Style Sourdough120 kcal
- San Francisco Style Sourdough Bread70 kcal
- Sourdough Bread120 kcal
- Chia Cracked Rye Bread70 kcal
- Everything Artisan Rolls130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.