How many calories are in Jackfruit
100 g of Jackfruit contains 94 calories
Nutrition Facts
Serving Size 100 g
| Calories | 94 | |
|---|---|---|
| Protein | 1.47 g | |
| Fats | 0.30 g | |
| Saturated Fat | 0.063 g | 21.00 % |
| Poly Unsaturated Fat | 0.086 g | 28.67 % |
| Mono Unsaturated Fat | 0.044 g | 14.67 % |
| Carbohydrate | 24.01 g | |
| Fiber | 1.6 g | 6.66 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 34 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 303 mg | |
| Cholesterol | 0 mg |
Calories
94
Protein
1.47 g
Fats
0.30 g
Carbs
24.01 g
Similar Foods
- Organic Jackfruit Pitaya 100 kcal
- Yellow Jackfruit Curry with Jasmine Rice Trader Joe's 470 kcal
- Jackfruit Enchilada Plant Made 270 kcal
- 100% Organic All-Natural Dried Jackfruit Mavuno Harvest 103 kcal
- Dried Jackfruit Tropical Fields 130 kcal
- Dried Organic Jackfruit Mavuno Harvest 105 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.