How many calories are in Jackfruit (Syrup Pack, Canned)
1 cup of drained of Jackfruit (Syrup Pack, Canned) contains 164 calories
Nutrition Facts
Serving Size 1 cup of drained
| Calories | 164 | |
|---|---|---|
| Protein | 0.64 g | |
| Fats | 0.25 g | |
| Carbohydrate | 42.61 g | |
| Fiber | 1.6 g | 3.75 % |
| Sodium (Na) | 20 mg | |
| Calcium (Ca) | 78 mg | |
| Iron (Fe) | 0.52 mg | |
| Potassium (K) | 171 mg | |
| Cholesterol | 0 mg |
Calories
164
Protein
0.64 g
Fats
0.25 g
Carbs
42.61 g
Similar Foods
- Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)214 kcal
- Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)214 kcal
- Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)236 kcal
- Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)121 kcal
- Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)159 kcal
- Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)234 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.