How many calories are in Jambalaya With Meat And Rice
1 cup of Jambalaya with Meat and Rice contains 393 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 393 | |
|---|---|---|
| Protein | 26.11 g | |
| Fats | 21.20 g | |
| Saturated Fat | 6.188 g | 29.19 % |
| Poly Unsaturated Fat | 4.265 g | 20.12 % |
| Mono Unsaturated Fat | 8.825 g | 41.63 % |
| Carbohydrate | 22.72 g | |
| Fiber | 1 g | 4.40 % |
| Sugars | 2.12 g | 9.33 % |
| Sodium (Na) | 478 mg | |
| Calcium (Ca) | 46 mg | |
| Iron (Fe) | 2.85 mg | |
| Potassium (K) | 412 mg | |
| Cholesterol | 98 mg |
Calories
393
Protein
26.11 g
Fats
21.20 g
Carbs
22.72 g
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