How many calories are in Japanese Chestnuts
1 oz of Japanese Chestnuts contains 44 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 44 | |
|---|---|---|
| Protein | 0.64 g | |
| Fats | 0.15 g | |
| Saturated Fat | 0.022 g | 14.67 % |
| Poly Unsaturated Fat | 0.039 g | 26.00 % |
| Mono Unsaturated Fat | 0.079 g | 52.67 % |
| Carbohydrate | 9.90 g | |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 0.41 mg | |
| Potassium (K) | 93 mg | |
| Cholesterol | 0 mg |
Calories
44
Protein
0.64 g
Fats
0.15 g
Carbs
9.90 g
Similar Foods
- Roasted Japanese Chestnuts57 kcal
- Dried Japanese Chestnuts558 kcal
