How many calories are in 93% Lean Ground Turkey Jennie-O
4 oz (112 g) of 93% Lean Ground Turkey by Jennie-O contains 150 calories
Nutrition Facts
Serving Size 4 oz (112 g)
| Calories | 150 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 2.5 g | 31.25 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 90 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 280 mg | |
| Cholesterol | 90 mg |
Calories
150
Protein
21.00 g
Fats
8.00 g
Carbs
0.00 g
Similar Foods
- 93/7 Lean Ground Turkey Perdue 160 kcal
- 93% Lean Ground Turkey Kroger 150 kcal
- 93% Lean Ground Turkey Fit & Active 160 kcal
- 93% Lean Ground Turkey Signature Farms 130 kcal
- Lean Ground Turkey 93/7 Honeysuckle White 160 kcal
- Lean Ground Turkey (93/7) Daily Chef 160 kcal
More from Jennie-O
- 99% Lean Ground Turkey120 kcal
- All Natural Quarter-Pound Turkey Burgers200 kcal
- All Natural Turkey Burger Lean White Turkey160 kcal
- All White Meat Turkey Burgers200 kcal
- Applewood Smoked Chicken Breast50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.