How many calories are in Jicama
1 cup of Jicama contains 49 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 49 | |
|---|---|---|
| Protein | 0.94 g | |
| Fats | 0.12 g | |
| Saturated Fat | 0.027 g | 22.50 % |
| Poly Unsaturated Fat | 0.056 g | 46.67 % |
| Mono Unsaturated Fat | 0.006 g | 5.00 % |
| Carbohydrate | 11.47 g | |
| Fiber | 6.4 g | 55.80 % |
| Sugars | 2.34 g | 20.40 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 0.78 mg | |
| Potassium (K) | 195 mg | |
| Cholesterol | 0 mg |
Calories
49
Protein
0.94 g
Fats
0.12 g
Carbs
11.47 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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