How many calories are in Natural Creamy Peanut Butter Jif
2 tbsp (33 g) of Natural Creamy Peanut Butter by Jif contains 190 calories
Nutrition Facts
Serving Size 2 tbsp (33 g)
| Calories | 190 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 3.5 g | 21.88 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 12.50 % |
| Mono Unsaturated Fat | 6 g | 37.50 % |
| Carbohydrate | 8.00 g | |
| Fiber | 3 g | 37.50 % |
| Sugars | 4 g | 50.00 % |
| Sodium (Na) | 80 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 193 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
7.00 g
Fats
16.00 g
Carbs
8.00 g
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