How many calories are in Reduced Fat Creamy Peanut Butter Jif

2 tbsp (36 g) of Reduced Fat Creamy Peanut Butter by Jif contains 190 calories

Nutrition Facts

Serving Size 2 tbsp (36 g)

Calories 190
Protein7.00 g
Fats12.00 g
Saturated Fat2.5 g20.83 %
Trans Fat0 g
Poly Unsaturated Fat2.5 g20.83 %
Mono Unsaturated Fat6 g50.00 %
Carbohydrate15.00 g
Fiber2 g 13.33 %
Sugars4 g 26.67 %
Sodium (Na)190 mg
Calcium (Ca)16 mg
Iron (Fe)1 mg
Potassium (K)0 mg
Cholesterol0 mg

Calories

190

Protein

7.00 g

Fats

12.00 g

Carbs

15.00 g

Add to your daily diary

2 tbsp (36 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein7 g
Fat12 g
Carbs15 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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