How many calories are in Ham Steak (3 Oz) Jones Dairy Farm
3 oz (84 g) of Ham Steak (3 oz) by Jones Dairy Farm contains 100 calories
Nutrition Facts
Serving Size 3 oz (84 g)
| Calories | 100 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1 g | 25.00 % |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 760 mg | |
| Cholesterol | 50 mg |
Calories
100
Protein
14.00 g
Fats
4.00 g
Carbs
2.00 g
Similar Foods
- Ham Steak (3 oz) Appleton Farms 170 kcal
- Ham Steak (3 oz) Cumberland Gap 90 kcal
