How many calories are in Classic Omelet Rounds Just Crack An Egg
2 rounds (130 g) of Classic Omelet Rounds by Just Crack An Egg contains 220 calories
Nutrition Facts
Serving Size 2 rounds (130 g)
| Calories | 220 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 7 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 1 g | 11.11 % |
| Sugars | 3 g | 33.33 % |
| Sodium (Na) | 490 mg | |
| Calcium (Ca) | 170 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 230 mg | |
| Cholesterol | 205 mg |
Calories
220
Protein
15.00 g
Fats
14.00 g
Carbs
9.00 g
Similar Foods
- Melba Rounds - Classic Devonsheer 60 kcal
- Three Meat Omelet Rounds Just Crack An Egg 270 kcal
- Classic Roast Beef Top Round Kirkland Signature 110 kcal
- Pastrami Round Small - Classic Sub No.13 (LA) Port of Subs 40 kcal
- Pastrami Round Small - Classic Sub No.9 (LA) Port of Subs 100 kcal
- Pastrami Round Medium - Classic Sub No.13 (LA) Port of Subs 60 kcal
More from Just Crack An Egg
- Denver Scramble Kit130 kcal
- Protein Packed Scramble Kit250 kcal
- Three Meat Omelet Rounds270 kcal
- All American Omelet Rounds280 kcal
- Broccoli Cheddar Omelet Rounds240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.