How many calories are in Frosted Flakes Cereal Just the Basics
1/4 cup (30 g) of Frosted Flakes Cereal by Just the Basics contains 120 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 120 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 27.00 g | |
| Fiber | 1 g | 3.70 % |
| Sugars | 8 g | 29.63 % |
| Sodium (Na) | 210 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
2.00 g
Fats
0.50 g
Carbs
27.00 g
Similar Foods
- Cold Cereal with Cold Cereal Choice Frosted Flakes Old Chicago 317 kcal
- Frosted Flakes Cereal Publix 120 kcal
- Frosted Flakes Cereal with Sprouted Wheat Cascadian Farm 240 kcal
- Frosted Flakes Cereal Golden Corral 100 kcal
- Frosted Flakes Cereal Bars Kellogg's 100 kcal
- Cold Cereal with Frosted Flakes Claim Jumper Restaurant 250 kcal
More from Just the Basics
- Fuji Apples Slices in Light Syrup50 kcal
- Kettle Corn140 kcal
- Mini Pretzels110 kcal
- Mixed Fruit Light Syrup50 kcal
- Peach Slices70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.