How many calories are in Maple Waffle Crisp Cereal Kashi
1 cup (38 g) of Maple Waffle Crisp Cereal by Kashi contains 140 calories
Nutrition Facts
Serving Size 1 cup (38 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 30.00 g | |
| Fiber | 4 g | 13.33 % |
| Sugars | 9 g | 30.00 % |
| Sodium (Na) | 105 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
2.50 g
Carbs
30.00 g
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