How many calories are in Overnight Muesli Kashi
1 container (60 g) of Overnight Muesli by Kashi contains 230 calories
Nutrition Facts
Serving Size 1 container (60 g)
| Calories | 230 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 2.5 g | 25.00 % |
| Poly Unsaturated Fat | 3 g | 30.00 % |
| Mono Unsaturated Fat | 3.5 g | 35.00 % |
| Carbohydrate | 36.00 g | |
| Fiber | 9 g | 25.00 % |
| Sugars | 6 g | 16.67 % |
| Sodium (Na) | 80 mg | |
| Potassium (K) | 160 mg |
Calories
230
Protein
8.00 g
Fats
10.00 g
Carbs
36.00 g
Similar Foods
- Overnight Oats Coffee Coconut Mush 210 kcal
- Rye Bread with Muesli Mestemacher 140 kcal
- Cranberry Muesli Bread Country Harvest 140 kcal
- Morning Rounds - Muesli Ozery Bakery 170 kcal
- Cranberry, Cherry & Almond Muesli with Semi-Skimmed Milk Dorset Cereals 182 kcal
- Simply Delicious Muesli Dorset Cereals 356 kcal
More from Kashi
- Party Crackers - Mediterranean Bruschetta120 kcal
- Party Crackers - Roasted Garlic & Thyme130 kcal
- Pesto Chickpea Quinoa Bowl330 kcal
- Pesto Pasta Primavera290 kcal
- Pita Crisps - Original 7 Grain with Sea Salt120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.