How many calories are in Cheez-it Baked Snack Crackers Kellogg's
27 crackers (30 g) of Cheez-It Baked Snack Crackers by Kellogg's contains 150 calories
Nutrition Facts
Serving Size 27 crackers (30 g)
| Calories | 150 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4 g | 50.00 % |
| Mono Unsaturated Fat | 2 g | 25.00 % |
| Carbohydrate | 17.00 g | |
| Fiber | 0.8 g | 4.71 % |
| Sugars | 0 g | |
| Sodium (Na) | 230 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1.99 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
3.00 g
Fats
8.00 g
Carbs
17.00 g
Similar Foods
- Cheez-It Duoz Zesty Queso Cheddar Blanco Snack Crackers Sunshine 150 kcal
- Cheez-It Cheddar Jack Baked Crackers Sunshine 140 kcal
- Cheez-It Original Snack Crackers Sunshine 150 kcal
- Cheez-It 100 Calorie Right Bites Snack Crackers Sunshine 100 kcal
- Cheez-It Scrabble Junior Snack Crackers Sunshine 140 kcal
- Cheez-It Original Snack Crackers (1.5 oz) Sunshine 210 kcal
More from Kellogg's
- Cheez-It Extra Cheesy150 kcal
- Chocolate Frosted Flakes with Marshmallows120 kcal
- Chocolate Peanut Butter Corn Pops160 kcal
- Chocolate Whole Grain Lightly Sweetened Frosted Mni-Wheats Little Bites Cereal200 kcal
- Cinnabon Cinnamon Roll Cereal170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.