How many calories are in Keto Mug Bread
1 mug of Keto Mug Bread contains 237 calories
Nutrition Facts
Serving Size 1 mug
| Calories | 237 | |
|---|---|---|
| Protein | 7.60 g | |
| Fats | 21.18 g | |
| Saturated Fat | 14.27 g | 67.37 % |
| Poly Unsaturated Fat | 1.045 g | 4.93 % |
| Mono Unsaturated Fat | 3.971 g | 18.75 % |
| Carbohydrate | 5.15 g | |
| Fiber | 2.7 g | 52.43 % |
| Sugars | 2.26 g | 43.88 % |
| Sodium (Na) | 158 mg | |
| Calcium (Ca) | 77 mg | |
| Iron (Fe) | 1.76 mg | |
| Potassium (K) | 177 mg | |
| Cholesterol | 237 mg |
Calories
237
Protein
7.60 g
Fats
21.18 g
Carbs
5.15 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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