How many calories are in Khinkali
1 dumpling of Khinkali contains 192 calories
Nutrition Facts
Serving Size 1 dumpling
| Calories | 192 | |
|---|---|---|
| Protein | 8.60 g | |
| Fats | 8.87 g | |
| Saturated Fat | 3.023 g | 34.08 % |
| Poly Unsaturated Fat | 1.143 g | 12.89 % |
| Mono Unsaturated Fat | 3.839 g | 43.28 % |
| Carbohydrate | 18.62 g | |
| Fiber | 0.8 g | 4.30 % |
| Sugars | 0.37 g | 1.99 % |
| Sodium (Na) | 154 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 0.74 mg | |
| Potassium (K) | 135 mg | |
| Cholesterol | 26 mg |
Calories
192
Protein
8.60 g
Fats
8.87 g
Carbs
18.62 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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